Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! I have struggled with a substitute for chocolate cake. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Came across your 1 cup 1 minute chocolate cake. One is simply using the mint choc shot for 1 syn (2 teaspoons). I heated a cup of milk using my hex A, added in 4 tsp of the choc shot and stirred for a gorgeously rich hot chocolate that made me feel all warm and cosy inside! Was a little shall I shan't I try it. The crust was thin and crispy and the meat filling was delicious! Add more/less sweetener depending on your tastes, and add more Choc Shot if needed (0.5 syns per teaspoon). I saw one on YouTube and can't find it now. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Per 100g. Sweet Freedom Choc Shot or Fruit Syrup. When I first saw this I was thinking - this looks great - not watery at all, rather its golden and luxurious in texture. Slimming World Recipes. It is packed with amazing mouth watering recipes that leave you feeling like you have just had a very bold takeaway without going off plan whatsoever!!! Spray a square brownie tin (I used a 20cm one) with Fry Light and line with baking paper, letting the paper hang over the sides. Energy kcal. Choc Shot :) Saved by SW Journey If you are interesting in trying these out, find a list of their stockists here. I am looking to lose 19lbs doing Slimming World before August. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. I have to say that this range have since opened the doors to so many delicious recipes, and curbed many a craving of mine! Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it … I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) A little bit of what I have been loving throughout the month of April . Top tip for making Slimming World’s chocolate pots Top each pot with a dollop of fromage frais and decorate with chocolate sprinkles and a white chocolate star. Sweet Freedom natural fruit extracts (carob & apple), cocoa, water rapeseed oil, natural flavour. =] Blog Stats. 6. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop; Search. 7 syns on Slimming World. I've used it for various things, dipping chocolate for plain biscuits, as a chocolate sauce over meringues and fruit to make a gorgeous desert and obviously to make the hot chocolate. Only 14 calories … A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! Saved by Aldi UK. Thank you vicky. ⁠ Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. Instructions. I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … You will also love my Slimming … This is going to be my daily food diary and I'll be uploading syn values and pictures of my food. Syn values correct at time of writing. https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. Do you have one for a chocolate loaf cake? Hello Choc Shots!! Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup  ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. Saved from aldi.co.uk. My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. They also are totally free from chemical processing of any type. I tried it on top of my porridge with some blueberries and it was gorgeous. I have been using both the serum and moisturiser for a couple of weeks now and have been loving the results. Iam making it again this weekend, definitely a must try! I didn’t want it to end! Let your imagination run free. Specialbuys. No chemical processing, additives or … Also, a little goes a very long way - one teaspoon was plenty. Prep: Grab yourself an 8 inch brownie tray and pre-heart your oven to 200°C/gas mark 6. These bad boys saw me through a rough chocolate free lent! Choc Shot Orange Spice. Then, measure out your water and pour on top of the mixture. Notes. Changes in your diet can have a sometimes unwanted affect on your skin so taking the time to show your epidermis some love is crucial! Which leads me nicely onto my #2 favourite of the month…. Oat Doughnuts 1 cup oats ⁠ 1 cup plant based milk ⁠ 2 tbsp Sweet Freedom Choc Shot ⁠ 1 tbsp chia seeds ⁠ 6 tsps Sweet Freedom Choc Shot (for centre)⁠ ⁠⁠ Preheat oven to 170 degrees. I bought a brand spanking new notepad to try and encourage myself to plan more and keep a food diary which I have been doing! These pots of bittersweet chocolate mousse are amazingly low in Syns! So those are a few of my favourite things this month, let me know what your April favourites where in the comments as I love learning about new treats. This Low Syn Chocolate & Caramel Cheesecake is a quick, five minute Slimming World pudding that will curb your sweet tooth and help you stay on plan. I'm also amazed how much you get for 1.5 syns; perfect when I need a bit of chocolate. My #4 fave are an oldie but a goody, healthline sugar free tea biscuits! Mouthwateringly simple recipes that are better for you and the whole family! Brownie making: Tear open the bag of magic and sprinkle into a large mixing bowl. Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. It's also nice for baking. Energy kJ. Make silky smooth hot chocolate, or drizzle wherever you choose... limitless chocolatey opportunities. The recipe makes 25 Slimming World ½ syn brownies. Place in the fridge to chill for at least 4 hours or until set. Pour into the lined baking tin and sprinkle over the Even if I wasn't doing slimming world I think I'd still buy these. Xx Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. I have found my new fix. 1098. You could even top these with some Choc Shot! Transfer the mixture into small serving glasses (shot glasses are ideal) and chill for 1 hour or until set. Choc Shot is a liquid chocolate that is sold as a mix for hot chocolate but, as the manufacturers Sweet Freedom say, its uses don't stop there. But how would I use this now? July 2020. You can see a recipe for oat cookies here where I used this syrup in place of sugar, it gave a lovely golden colour. I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. TERRY’S: Terry’s Chocolate Orange Milk version – 2.5 Syns per segment Yes they are extremely bland but sometimes you just need something to dip into your tea and don’t want to waste valuable syns! This choice is a bit more calorific and as such more syns. Was so pleased I did! Low Syn 2 Ingredient Fudgsicles. Include our vegan, plant based sweet syrups, chocolate syrups and chocolate spreads as delicious ingredients to make healthier treats, desserts, breakfasts and bakes! There are two tasty ways you could make this. ... Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve! Sweet Freedom Products are: 100% natural. Ultimate Slimming Tips! I also get asked quite often for ideas on quick snacks so I thought I'd start off my really quick and simple under 2 syn quick eton mess. 95% fat free. Bake in the oven at 180°C for 35 minutes. I find that taking a couple of minutes at the beginning of the week and planning out my meals has helped me stay on track and also use less syns as Iam more aware of what I am eating! Meanwhile, mix your quark, Choc Shot and Sweetener together until completely combined. Mint Chocolate Yoghurt Parfait. And my final favourite of the month has been my trusty notepad! It honestly tasted better than a takeaway! They are from the loreal skin perfection range and are on offer in boots at the moment. Serve with fresh fruit like strawberries or raspberries or serve warm with a little light custard. The other is to use ¼ tsp of peppermint flavouring and chocolate chips. Add all the … Add your quark mixture to an icing syringe and use this to poke a hole in the side of each ball, squirting the mixture in as you go. Preheat the oven to 180C /350F. While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. I'm 20 years old from the North-East of England. Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. One for the chocoholics! Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined Slimming world brownies that are really simple to make and low syn. Typical Values. So this is my second attempt at making some slimming world friendly oat based biscuits/cookies/muffins. I discovered two new products this month that have been leaving my skin feeling smoother and looking brighter. ingredients. A blog containing Slimming world recipes, low-syn ideas and meals. Fruit Syrup. These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). 2 x tsps of vanilla essence or 3 x tsps of coconut choc shot; 70 grams of oats (12 syns if not using your HEB) 8 x tbps of sweetener; 12 x silicone muffin cases; Summary. Per 5g tsp. 54.9. Another thing I have been loving this month is looking after my skin. Chocolate orange baked oats An essential survival guide for anyone on a slimming journey, Sweet Freedom Fruit Syrup / Choc Shot Review: Half a syn of heaven, Review: Black Tower B Fruitiful Passionfruit / Strawberry. The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! OMG this is my 7th week in with slimming world. Aren't these just beautiful? Sweet Freedom Choc Shot Liquid Chocolate One for the chocoholics! Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). . So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. Slimming World Double chocolate chip Hifi bar– 3 Syns ... Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tsp) – 0.5 A Syn Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tbsp) – 2 Syns. If you haven’t heard about it where have you been!!?? Remove the cheesecake from … You can also add this to porridge, fruit or anything you fancy really! The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. Banana Granola Yoghurt Parfait. *Competition ends friday 15th January. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Amazing! STEP 2. I did loads of recipes with this below are just the ones I got on camera! STEP 1. Low Syn Chocolate Cheesecake. I have so far lost 9lbs! Chocolate French … Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. This Slimming Friendly Chocolate Cake is low in calories and fat yet scores high on chocolate satisfaction! Slimming World Syn Values. Posts about Choc shot written by mybigfatfoodjourney. only 14 calories per teaspoon. An all round chocolatey treat! I made this pizza for myself and himself for our cosy Saturday night in a couple of weeks ago and OMG!!!! Winners will be announced on the facebook page. Choc Shot if needed ( 0.5 syns per teaspoon ) amazingly low in syns going to the! One teaspoon was plenty, find a list of their stockists here except 6. 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